The Reason Why Practicing The Four Agreements Is Such A Hurdle. Through The Years Our Brain Has Filled With Principles That Provoke Never-Ending Thinking
Everything we do is in line with agreements we have created. In The Four Agreements, written by best selling author don Miguel Ruiz, we tell ourselves who we are, what everyone else is, how to act, what is plausible, and what is impossible. What we have agreed to believe translates into what we experience. Whenever Miguel Ruiz's The Four Agreements are generated by fear, blocks and obstacles develop keeping us from discovering our best potential.
Based on early Toltec wisdom , The Four Agreements by Ruiz give a powerful code of conduct that can instantly transform our lives and our work into a new experience of effectiveness , stability and self supporting behavior.
1. Be Impeccable with your Word
Say only what you mean to say. Keep away from using the word to talk against yourself or to gossip about others. Use the power of your speech in the direction of truth and love.
2. Don't Take Anything Personally
Nothing other individuals do is caused by you. What other folks say and do is a projection of their own reality, their own dream. Whenever you are immune to the opinions and conducts of others, you will never be the victim of needless suffering.
3. Don't Make Assumptions
Find the confidence to ask questions and to express what you really want. Speak with other people as clearly as you can to prevent misunderstandings, sadness, and drama. With just this one agreement, you can totally transform your life.
4. Always Do Your Best
Your best will change every now and then; it will be different when you are well as opposed to when you are sick. Under any circumstance, simply do your best, and you will avoid self-judgement, self-abuse, and frustration.
We have from years of habit not given attention to how we express our self. The responses that come out of our mouth are often spontaneous. They were learned from years of habit living by the agreements we learned. We don't purposely select our words, or the emotion, tone, and attitude that we express.
Over the years our thoughts has filled with beliefs that create never-ending thinking. In all that pondering we have many assumptions that we are not aware of. We even make the assumption that what we think is true. We picture and assume what others think about us and how they will react. We also think that the judgements and self criticisms we have are true. We have learned to make so many assumptions that we aren't conscious of. These assumptions are not the truth. These assumptions and the faith we place in them is just one way that we are not spotless with our word.
Through our domestication we have also learned to take things personally. We assume that when someone has an opinion regarding us that their opinion is valid. We end up having an emotional response to what somebody says for the reason that we assume it is true. We can also take personally our own opinions. We also take personally our own self judgments. These self judgments are simply an assumption. Over the years the mind has generated many habits of making assumptions and taking them personally.
When you decide to rearrange your life and adopt the Four Agreements you are challenging the beliefs you learned and the habits you applied since your childhood domestication.
Utilizing the Four Agreements creates a conflict in the mind between expressing your self Impeccably with love and your existing fear based ideals.
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